Healthy Habits | Personal Training & Fitness Programs

Best Personal Training in Memphis

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901-684-1607

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Look Good-Feel Fine-Burn Fat-Save Time.

Healthy Habits Personal Fitness Programs have been helping people in Memphis, Germantown, and Collierville, TN achieve their fitness and weight loss goals since 1990. As Memphis’ first commercial personal fitness training studio, we are highly experienced with tried-and-true fitness programs, as well as the latest trends. Our certified personal trainers work with you to develop a fitness program that will help you reach your individual fitness or weight loss goals. If you love to exercise, but aren’t sure that you know enough about it, we can help guide you. If you love the benefits, but hate the actual exercise, call us. We will make it fun (or at least tolerable), so you will enjoy the workouts as much as you enjoys the results.

HEALTHY HABITS MENU JULY 2010

Come Back Offer

Come back, Inactive Clients!

If you have not worked out with us in a while, we'd love to have you back. And to incent you to come back, we are offering you our best rates for the entire summer. You can get our 25 session package rates without the big upfront cost! Hour sessions will be $55 and half hour sessions $33 until Labor Day. You can buy as few or as many as you want - just use 'em up by Labor Day. And if classes are more to your liking, they will be $20 each

So come back! It's too hot to be outdoors this summer, and doing nothing it not an option..

Call Mike at 684-1607 to purchase your sessions or classes.

News of the Month

Our Star of the Month is MegT, who came in to workout the same afternoon she had outpatient surgery!

Jeanne is wearing out her home treadmill lately.

SB lost 13 pounds in 2 weeks at Hilton Head

WR and DR are both starting to feel better after working out for a few weeks

PatB now has to make up for her New Orleans relatives coming here; last month, she went there.

Need a Speaker?

Need a speaker for your club or meeting? Look no further because Mike Ross-Spang is available. Popular topics include Top 10 Fitness Tips for 2010 and Weight Loss SUCCESS. He gives audience members a better understanding of health and fitness, increased knowledge, and tips to "heal thy habits". Interested in booking Mike? Email mike@HealthyHabitsFitness.com or give him a call at 901-684-1607.

Healthy Habits offers 1 to 1 personal training, partner and group fitness programs, BioMetrics nutrition and exercise plans, golf fitness and weight loss programs, post-rehab clinical exercise, and beginner and intermediate yoga classes in Memphis, Germantown, and Collierville, TN.

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