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901.684.1607

 

 

 

 
 

Look good.

Feel great.

Burn fat.

Lose weight.

Sign Up for our monthly email newsletter “The Healthy Habituator” and receive a free copy of our report “The Daily Dozen Do’s & Don’ts of Weight Control.”

The Best Personal Training Experience in Memphis

 

We have certified, experienced, professional Trainers who focus on your fitness goals and needs. We have 3 private exercise rooms where you can complete your personalized workout in privacy. There are no members, no competition, no distractions – unless you want them.

 

If you enjoy working out with others, we also have a dedicated group exercise area, where classes of 3-6 people workout together, led by a Trainer.

 

We have been helping people look and feel better since 1990, and we can help you too.


 

 

Join the Revolution

 

Tired of making resolutions in January that you can't even remember by February? This year, try something different, something REVOLUTIONARY! 

 

Read the details on the blog.

We’re On Angie’s List

 

We've joined Angie's List. Check it out, and if you are registered, leave us a reveiw. Thanks!

 

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"This is the wisest investment I've made in a long time.” 

 

-BDB