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Jeanne:
"As I got older, I was getting weaker. I was afraid of becoming feeble.
I like to lift weights but am not a self-motivated exerciser. At Healthy Habits,
I get instruction and encouragement and am seeing a big improvement. When I come to the
sessions "down", I always feel better afterward. Thanks, Mike."
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MP:
"These past 3 years are the longest I have ever stuck with an exercise program."
Salpy:
"Is it time already? These sessions always go so fast!"
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RonT:
"I really enjoy these weight training sessions but would never do them on my own.
And I notice that I now pay much more attention to my posture throughout the day."
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