President and Head Trainer.
11 years experience as a trainer.
24 years experience in fitness.
Certified Health Fitness Instructor by the American College of Sports Medicine (ACSM) since 1985.
Certified Golf Fitness Instructor Level 1 by the Titleist Performance Institute in 2007.
Certified Resist a Ball Instructor.
Certified Golf Conditioning Specialist.
Certified WellCoach since 2004.
MS in Recreation, MBA.
Professional Passions: teaching, coaching, spreading the joys of exercise, fitness for golf.
Personal Passions: golf, reading, exercise, travel.

Mike is available for speaking engagements. Popular topics include Top 10 Fitness Tips In 2010 and Weight Loss SUCCESS. He provides knowledge, understanding, and tips to help you "heal thy habits". For more information, and to book Mike, email mike@HealthyHabitsFitness.com or call 901-684-1607.

Selected one of the Top 5 Trainers in Memphis by Memphis Magazine, May 2010
8 years experience as a personal trainer
10 years experience as a group fitness instructor, including water aerobics, senior aerobics, running, yoga, strength training
8 years experience as a Pilates instructor
AFAA certified Personal Trainer, Practical Pilates, Aqua Fitness, Resistance Training
YMCA certified Group Fitness Instructor, Working with Older Adults
Personal Passions: running, raising her 5 children

14 years experience as a trainer.
19 years experience as an aerobics instructor.
ACE Certified Advanced Fitness Specialist.
ACE certified Clinical Exercise Specialist.
National Strength and Conditioning Association (NSCA) certified Personal Trainer.
BS in Secondary Education, minor in Physical Education.
MS in Exercise Science.
Personal Passions: running, weight training.

2 years of professional experience as a trainer; many years of unofficial experience ACE certified Personal Trainer.
Former competitive gymnastics, dance participant and coach; ex Showboats cheerleader.
Professional passions: core strength, balance, flexibility, working with clients interested in lifetime fitness.
Personal passions: anything outdoors - running, roller blading, hiking - and raising her 3 amazing, athletic children.

4 years of experience as a personal trainer.
5 years of experience as an Athletic Trainer; certified by the National Athletic Trainers Association.
2000 Training Camp Internship with New England Patriots.
2001 Season Internship with Green Bay Packers.
2002 Graduate Assistant with University of Memphis - all sports except basketball.
Professional passions: core strength, injury recovery, preparation for sports or outdoor activity, visualization.
Personal passions: hiking, backpacking, football, learning.